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Looking for some inspiration in the meantime?
Why not listen to my podcast, Take Your Meds?Â
This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!
Aaron Hardy
Exploring how to become emotionally healthy, how to improve the quality of our relationships, and how rituals and rhythms influence our embodiment of our truth
Michael Moore
Exploring life as a religion, taking a break from the things we master, and the heroism of vulnerability, and excavating our inner-worlds
Hellè Weston
Exploring how to manifest something bigger than your circumstance, calibrating the nervous system for visions and dreams, and and the power of the inner-work
