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Client Love


Real stories of transformation and personal growth. See how my community rediscovered their authentic selves and experienced profound shifts along their healing journey.

Embrace Authenticity, Find Clarity, Ignite Joy


At times, life's journey can lead us away from our authentic selves, casting shadows of doubt and confusion. If you've felt the pull to rediscover your genuine identity, tap into your inner wisdom, and align your actions with your true calling, you're not alone. 

Through personalised guidance and transformative practices, I help clients peel away these layers, reconnect with their intuition, and embark on a journey of self-discovery that leads to lasting clarity, confidence, and a renewed sense of joy.

Rebecca

Occupation

"The session gave me more clarity, peace, and connection with self. It created a deep supportive connection with myself to hold more space to be human. It was so beautiful to be held in Gemma’s expertise and breath work practise. I would recommend it to anyone who is seeking to feel less stressed, more connected with themselves and desiring clarity"

Esther

Occupation

"I'm now living through answered prayers. I have reconnected to my authentic self and received so many good opportunities during this period of my life"

Em

Occupation

"Gemma is a breath of fresh air. She is professional in her approach, has a fun and down to earth energy and is extremely passionate about the epic mahi she is doing in the world. Gemma embodies all of the work that she shares which means it is always authentic and grounded in her own lived experience. Gemma is an incredible leader and pillar of support and I just absolutely love working with her!"

TBC

Occupation

"I was in a transitional phase, stepping away from the path laid out for me and onto one I get to lay myself. I was scared of what that journey might entail and the unknown was immobilising more often than not. Gemma was pivotal in learning to hold my vision over my circumstance"

Jahvaya

Artist, Activist, Systems Changemaker

"Loved my experience with Gem, she really helped me blossom and connect with my inner self. Forever grateful for the tools and resources that I had access too by working with her. I 100% recommend"

Kelsy

Occupation

"Being a creative solo-preneur, having Gemma as a cheerleader, mentor, tutor, and support for my highest self meant everything. She was there to hold me and my dreams and lift me through any upper limits I encountered along the way which meant my self-belief and self-trust have grown exponentially"

Holistic Healing for Inner Peace


Healing can be hard. This path isn't just about finding solutions; it's about rediscovering your own strength and capacity for growth. It's an invitation to release the weight of emotional burdens, cultivate an enduring sense of inner peace, and rewrite your story, armed with resilience, balance, and serenity.

I guide clients to release the weight of emotional burdens, fostering a lasting sense of inner peace. Together, we'll rewrite your story, empowering you with resilience, equilibrium, and serenity, as you navigate life's twists and turns.

Gee

Occupation

"I was feeling stuck. Deep down I knew I had a lot of layers to unpeel but I didn't know how to do this. At the session, Gemma's open, caring and grounded presence made me feel safe, seen and understood. After, I felt alive, present, reminded of my joyful essence and in touch with my deeper soul self. For the next few days, I felt euphoric, light and filled with a deeper knowing"

Em

Occupation

"I would have spent 12 months of therapy to find the piece of the puzzle I met during the Breathwork journey with Gemma. Because of her extensive knowledge and professionalism when it comes to trauma and the human body-mind experience, I was able to safely soften into my first deep breathwork journey"

Maham

Occupation

"Before I joined, I was on the verge of burnout. There were a lot of bottled up emotions that I hadn’t gotten the time to address. I have always been fascinated by Gemma’s ability to hold space where you can show up as your vulnerable self. Despite all the hesitations, there was this voice in my head that pushed me to give it a go and I am so glad I did"

Unleash Your Potential


Personal growth and transformation is no small feat. It's a brave step toward becoming the best version of yourself, one that involves shedding old limitations and embracing new possibilities. But, limitless potential awaits on the other side of growth.

I help clients navigate this path of growth, unlocking their inner potential and guiding them towards the realization of their limitless capabilities. The boundless potential that awaits on the other side of this growth is truly remarkable.

Gary

Occupation

"Gemma helped me to be fierce with my intuition, and embrace my role as a strong leader in my young family. Before, I doubted my caring instincts, and wouldn't let myself exercise them. Now, I have been encouraged to use my strengths to be the great dad and husband that I *already was. Thank you Gemma for providing me with a portal to find my true, strong self, and make life better for my stepdaughter and my wife, who has noticed big changes in my confidence and initiative"

Chels

Occupation

"Gemma’s expertise is priceless. On completion of this course, I started a new emotionally demanding role and had the tools to draw boundaries, let go of situations that were not helpful to myself and monitor my urge to put pleasing people before my own needs. I would recommend Gemma’s coaching to anyone who is ready to live their best life and be brutally honest with themselves"

Chelsea

Occupation

"I had an absolutely INCREDIBLE experience! My mind and body were absolutely blown. Through Gemma's safe guidance and comfortable space, I went on a journey like no other. I tapped into the deepest parts of myself, grounded my being and uncovered some wild truths that all lay within! I have come away feeling so empowered with a newfound sense of trust and confidence in myself. Wow just WOW!"

Paige

Founder, Freelance Creative

"Working with Gemma helped me become a better partner, friend, and to speak into the dreams I have kept hidden from even myself. Now, I feel so deeply connected to my spiritual self and can't thak her enough for creating the space for me to listen in and trust my intuition"

Dayna

Occupation

"Till this day Im still living and breathing my learnings! I can hear myself through my reactions (body) and mind and have things I can pull out of my kete to help me through. The course wasnt just a response to my time in my life, but it also was proactive ways of living to navigate life and understand yourself more deeply"

Amy

Occupation

"I jumped in not knowing what coaching was or what it potentially could have been.  Now, I’m in the leadership opportunities, but more importantly, I learnt a lot about myself and staying present with myself. Really trusting my gut and my intuition,  because that's what helps me lead authentically"

A Haven of Community and Connection


Navigating the path of self-discovery, healing, and growth can be challenging, but it's made easier when shared with others. Strength, belonging, and comfort can be found in our shared experiences. 

Community healing is one of the most under-related aspects to inner work. Curating spaces where clients can learn from each other is part of my unique formula. We are all teachers and learners.

Rebecca

Occupation

"The session gave me more clarity, peace, and connection with self. It created a deep supportive connection with myself to hold more space to be human. It was so beautiful to be held in Gemma’s expertise and breath work practise. I would recommend it to anyone who is seeking to feel less stressed, more connected with themselves and desiring clarity"

Esther

Occupation

"I'm now living through answered prayers. I have reconnected to my authentic self and received so many good opportunities during this period of my life"

Em

Occupation

"I'm now living through answered prayers. I have reconnected to my authentic self and received so many good opportunities during this period of my life"

Awaken your Inner Knowing


Deep within you lies a wellspring of wisdom – your intuition. Connecting with this sense of inner knowing can lead to confident decision-making, and foster a profound sense of self-assurance and inner alignment.

I provide clients with tools and insights that empower them to harness this intuitive power, transforming it into a guiding force for clarity and confidence.

Rangipare

Occupation

"This offering came to me during a transitional period in my life. Though I was conventionally "doing well", I knew there were still little whispers, ideas and plans I had held off or not taken action on. I created a healthier and more grounded relationship with myself. For the first time in 28 years of life, I started putting myself, first. So 11 months later, I'm still strengthening that relationship with self, and really trusting that when that is right, everything else will flow from there"

Claire

Occupation

"Through Breathwork I was able to ground myself in authenticity and shed some of the things that were holding me back. I've been able to develop a new relationship with myself which is encouraging, kind, and bad-ass. I now look in the mirror and I see a woman I'm really proud of, defined by her own values and vision, and not by those of others. I'm grateful to Gemma and her beautiful way of connecting to help guide me through this"

Rana

Occupation

"This was a beautiful experience and a course that taught me the foundations of how I can truly connect in with myself. You know how impactful a programme is when months down the line you still practice some of the habits you developed and are using what you learnt in challenging situations. I recommend as it builds the foundations to connect with yourself emotionally, physically and spiritually and you can carry it with you wherever you go. You start to become your own best friend"

Zeta

Occupation

"I have the tools to guide me to drop into my intuition and to live in an aligned way. [Before working with Gemma] I felt like the princess and the pea. I had this pea at the bottom of my bed that I had explained away, or was too busy to feel, or I thought it was silly to feel that way so I didn't feel it at the time. Even though I'd logically explained my way out of [my feelings], because I didn't feel the emotions, they stuck around. [Moving through] this has allowed me to have relationships that don't harbour grief and resentment"

Aaron

Occupation

"My experience of Breathwork with Gemma Rose was nothing short of magnificent. She is deeply trustworthy and acutely present. Her skillful facilitation is a haven where I can feel and pray and play while learning the languages of my breath, my heart, and my body"

Wikiwira

Kaihaapai Reo Rangatahi

"Gemma exposed me to a deep connection to self that I had been battling forever. She reminded me that we have the answers inside us, like literally in our bodies!! I still struggle to actively dig deep but I'm learning and growing and coaching with Gemma was just the start"

Why you'd work with me:

 

  1. To bring new energy into your purpose, parenting, hobbies, relationships and mahi
  2. To regulate your nervous system to grow your leadership skills 
  3. To reconnect with your authentic self
  4. To navigate identity shifts and periods of change
  5. To heal from the past and reconnect with the present moment
  6. To deepen your self-love 
  7. To develop emotional mastery
  8. To tap into your intuition and live with courage from that place
  9. To tap into new levels of personal freedom
  10. To create a safe home within your body and mind

When we reconnect with our authenticity and heal from the past, we open ourselves up to new levels of peace, personal power, purpose and joy. 

Work with me to build your capacity for change, and realise your potential for self-leadership. Learn new tools and receive compassionate and experienced support step to into your next level.