Release: shedding for winter (recommended price of $99)

For your safety, please read Contraindications for Breathwork below, and the Waiver that sits below that. As a trauma-informed Practitioner, your safety is my number one priority, and your informed consent is key to this.

Breathwork Contraindications 

You'll need to be at least 18 years of age to attend a Breathwork workshop.

Breathwork is not recommended for people with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

Breathwork is also not recommended for people with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction.

This particular style of Breathwork is not safe for you if you are pregnant.

Please consult with your healthcare provider (including any mental health services you receive) before a session if you have any of these contraindications, or if you're unsure if Breathwork is right for you.

Waiver

Gemma Slack does not process insurance claims.

I certify that I am a competent adult of at least 18 years of age.

This Informed Consent is freely and voluntarily executed and shall be binding upon my spouse, relatives, legal representatives, heirs, administrators, successors and assignees.

I certify that I am in adequate physical, emotional and mental health to participate in a Breathwork session.

 I acknowledge that should this information change, it is my sole responsibility to notify my Breathwork Facilitator (Gemma Slack).

I consent to and authorize Gemma Slack to guide me in a Breathwork Session as specified by my facilitator. This session may include energy healing, vocal toning, tapping, touch work and integration coaching support.

I understand that Gemma Slack is not a licensed physician or functional breathing specialist and does not dispense medical advice or prescribe the use of any technique as a form of treatment for any physical or psychological conditions without the advice of a physician - either directly or indirectly.

As a Breathwork Facilitator, Gemma Slack offers information of a general nature to help clients in their journey toward greater self-awareness, mind-body connection, emotional, mental, physical, and spiritual wellbeing and Gemma Slack assumes no responsibility for how I (the client) may use this information.

Breathwork is not recommended for people with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

Breathwork is not recommended for people with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction.

Possible side effects may include dizziness, fainting, changes in body temperature, disorientation, tingling, carpopedal spasms, cramping, emotional breakthroughs, feeling physical, mental, energetic and/or emotional triggering and/or vulnerability.

I acknowledge and understand that I must not consume alcohol or any other mind altering substances within the 24 hours prior to the Breathwork session otherwise it cannot go ahead.

The nature of the service/session has been explained to me and/or is available to me in writing and any questions I had regarding the session(s) have been answered to my satisfaction.  I understand that the session may involve risks of complications or injury from both known and unknown causes, and I freely assume these risks.

I understand that I have the right to refuse to participate in the session. No guarantee, warranty or assurance has been made to me as to the results that may be obtained. I certify the above information is correct to the best of my knowledge.

I agree to adhere to all safety precautions and regulations during my treatments/sessions with Gemma Slack. I will not hold Gemma Slack or any associated companies or members of their staff responsible for any errors or omissions that I may have made in the completion of this form.

By ticking this box I agree to the above.

Breathwork Community Workshop: Friday 7 June

This Breathwork experience is designed to help you left go of what no longer serves you ahead of the winter season. Just as trees shed their leaves to conserve energy, this workshop will help you release emotional baggage, limiting beliefs, and stagnant energy - allowing you to enter the winter months feeling lighter and more aligned. Whether you're holding onto past experiences, relationships, or patterns that no longer serve you, this workshop will support you in releasing and making space for new growth, transformation, and inner warmth.

Thank you for choosing to breathe with me.

It's important to me that Breathwork is accessible in community so tickets to this workshop are a sliding scale. 

The minimum price for this workshop is $55, and the recommended price is $99. I trust you to honour what is right for you, and what feels right to value this experience.

What you'll receive over 3 hours:

  • Trauma-informed education on the nervous system, stress responses and trauma

  • A deep Breathwork journey where you'll breathe fully and deeply for at least 45 minutes, with a daily practise to take home

  • A space to connect with like-valued humans in community

Find your breath, find your power.

NOTE: Once you purchase your ticket, you'll receive an email with everything you need to know for the Breathwork workshop. If you don't receive this email, please check your junk folder. Please email [email protected] if this doesn't make it to your Inbox!

DISCLAIMER: Breathwork is not safe for everyone. Please carefully read the Waiver below to ensure you aren't experiencing any contraindications. Your safety is my number one priority as your Breathwork Practitioner.

What People Are Saying:

Gemma just knows how to guide you deep within yourself, while she holds the space so eloquently. Gemma truely understands safety and she will constantly give that space where you can always speak up. I have been holding a lot in my nervous system and each time I do a breath work session, I feel like I am safe enough to feel what comes up and through for me

Maria

Gemma made me feel so comfortable and safe. The session confirmed the connnection I have with my intuition and above all, I have my power back. Gemma is AMAZING and I highly recommend her!

Shiana