Join me for a free 90 minute workshop to discover how you can ground your nervous system, access your intuition, and learn to trust yourself

There's a whisper that's been nudging you to make a change, take a leap or letting you know there's more for you than "this."

But you can't tell if it's anxiety, fear or your intuition.

Life's been pretty full on lately. Between work life, home life, and social life, there's enough to keep distracted from that little nudge. 

You know that life isn't meant to be perfect, and there's so many people in situations far worse than yourself, so you have been pushing on and through.

But the thing is, you are finding that stress has been building up and you're feeling agitated, frustrated or numbed out. 

You don't feel like yourself, and your spark and joy for life is dwindling. 

You know deep down that this isn't sustainable, and something needs to shift.

If this feels familiar, you're in the right place.

This workshop is going to grow your kete (basket) of knowledge around your mind-body system, and give you practical tools to shift from where you are to where you want to be.

Join me in this free online training to learn how to navigate courageous decisions from a grounded place.

This workshop is for you if:

✔️ You're dabbling in self-help books, spiritual development podcasts and free online courses but not getting the breakthrough you're looking for

✔️ You feel a soft and gentle whisper inside calling you to make changes in your life, but you're unsure if you can trust it

✔️ You're discovering patterns in your life that feel like pieces to a puzzle picture you can't quite see, and want support to uncover your blind spots

✔️ You're making sure everyone else's needs are met but you're at your limit

✔️ You feeling disconnected from yourself and your joy

✔️ You're tired of talking about what's wrong and want practical tools to shift your reality

✔️ You want to learn more about the nervous system, and have noticed you're in a fight, flight, freeze or fawn response more often than you would like to be

If you answered yes to any of these, you are in the right place. You are not alone.

The essence of this workshop is about discovering new ways to listen to yourself so that you can cultivate well-being. And when you are well, you have a strong foundation to be of service, to listen to others and to live with more ease.

My heart is to guide you to find ways to be a great listener of your own truth, to discover the knowledge that exists within you, and just how this wise counsel holds what you need to experience joy in life. 

My aim as your guide is to invite you into the ways you can take your personal power back, becoming the co-pilot to your healing journey, gaining wisdom by doing the work, and discovering the fruits of well-being on the journey. 

Because it's not about you. It's about what wants to move through you. Your creativity, leadership, ideas, entrepreneurship and parenting that will help make the world a more beautiful place.

Are you ready?

 If you feel a connection with this webinar, all you need to do is register via the form below.  This digital event is hosted via Zoom, so you’ll receive everything you need to know to access this workshop once your registration is confirmed.

I created this workshop to support you to go from confused to clear in direction, from disconnected to peaceful in your connection within, and hidden to taking up space in your truth.

The inner-work helps you see, hear and understand yourself, and in doing so, change the way you relate with your inner-world and those around you. 

It's a really practical way to love yourself. 

You’re here because you are tired of paying what it costs to stay where you are.

How to make courageous decisions from a grounded place gives you:

• A simple breathwork practise to ground and regulate your nervous system
• The education to understand the difference between fear and intuition
• A practical framework to take action overcoming perfectionism
• An opportunity to learn and grow in community
• A space to receive free trauma-recovery coaching and guidance 

What do you receive?

Safety

There's no denying the structural barriers at play everyday for marginalised communities. It's important we acknowledge the external forces that uphold systems of oppression, and that the inner-work is a challenge when you are in a world that demands you are resilient. This webinar is an invitation to look at what can be done with what you have in your sphere of influence, and your safety is important in that journey.

As a trauma-informed programme, my primary goal is your safety, no matter your race, religion, political or sexual orientation. My heart is to create non-oppressive spaces that are inclusive, diverse and welcoming for all walks of life. The diversity of the programme participants enrichens the experience for all.

All races, genders, sexual orientations, religions, political affiliations and people are welcome in Ritual. 

There is zero tolerance for racism, sexism, bigotry, hate, and white supremacy in my programmes and community spaces.